ALL COMMUNITY/PERSONAL TRAINING IS FREE
Gather neighbors, friends and family to workout, be challenged but most importantly to have fun! All workouts take place in a neighborhood community or park. Please contact us today!
- High Impact Exercise
- Low Impact Exercise
- Conditioning(Synergistic Exercising)
- Weight Training
- Basketball Conditioning(for ages 8 to 18; these workouts are scheduled separately. please contact us for more details)
- Nutritional Recommendations
And much more.......